Meditation Classes
Thu, May 15, 6:00pm – 7:30pm
SEE CALENDAR
Come to The Gathering Place to develop your meditation practice with Joan Leonard. Joan brings her 37 years of meditation experience to each class. $72 for series of 6 classes.
Class Sampling at The Gathering Place
On January 12, 2008, The Gathering Place at West End Eastern Medicine is having a class sampling from 10 am - 1:30 pm. The four classes include Beginner's Yoga, Qi Gong, Vinyasa Flow Yoga and Meditation.
Cost - $5.00 for one or all four classes. Join us for a day of peaceful inward journey. Namast
Yoga Source Presents
"Yin Yoga and Meditation with Susan Sandlin"
Date & Time: Tuesday January 1, 2008
Description: Yin Yoga and Meditation Workshop
Registration: (804) 359-9642
Location: Yoga Source
Link: yogarichmond.com
Yoga Source presents…
“The Breath is the Poetry of the Moment”
Vinyasa Yoga Workshop with Susan Sandlin, L.Ac., RYT 500
Sunday, Oct. 14 from 1:00 – 4:00 pm
$45; 3 CEUs offered
Yoga Source
3122 W. Cary St. Suite 220.
Richmond, VA 23221
www.yogarichmond.com
Pre-registration required, please call 804.359.9642.
As we inhale and exhale the breath of life, our prana mingles.
A theme taps on the door of the spirit.
The barriers dissolve and we realize that we are not separate beings.
With unified breath, we collectively write the poetry of the moment.
Featuring Vinyasa Flow yoga, this yogic inquiry will emphasize hip openers to ground us to the earth while backbends open the heart center and create oneness. Most of us hold tension in our hips and tightness in our chest as a protective mechanism. This practice will gently coax these outer layers into openness while helping access our innermost selves.
As we sense a stirring in our consciousness, we tap into our authenticity and tenderness. We begin to discover our creative selves and uncover the poetry that lives within the heart.
We will begin and end the workshop with pranayama, meditation and poetry reading.
(Participants will be given a note card and pen to keep under their mats. If the muse strikes, they are encouraged to jot down inspirations while still fresh in the mind or sit quietly in meditation.)
Photos from the Gathering Place, just added
WEEM Clinic partners with the Institute for Living Well
WEEM has formed a partnership with Michael Payne, M.S., C.R.C., C.H.S of the Institute for Living Well. Susan and Michael will be offering a comprehensive Women's Wellness program in Autumn 2007.
Details will be announced in September.
Michael's website in under construction www.startlivingwelltoday.com
Upcoming Events: Blooming Gardenia Expo. September 15, 2007
Look for the WEEM at the Blooming Gardenia Expo on Saturday, September 15, 2007. 10am to 4pm. Susan Sandlin will be at the Traditional Chinese Medicine table.
A FREE EVENT!
Richmond Raceway Complex
More info found here
Acquired Artworks
Photo gallery of original artworks from Regula Franz, Paul Bertholet
and Kris Iden, along with artist biographies.
Photos from Maya Tulum Retreat
Photographs taken by Susan and students of her Maya Tulum Yin and Vinyasa Yoga Retreat during the Autumn Equinox, September 2006.
Susan and Yin Yoga
New section added about the Yin Yoga tradition and Classes available.
Meridian Points Newsletter
Autumn Newsletter along with a Pumpkin Soup recipe is now available.
Patient forms available for download as a PDF
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